If your workout preferences have changed, follow these steps to modify them in the app:
1. Click on the icon with the first letter of your name in the top left corner of the app:
2. Navigate to the Workout settings section and select Workout preferences:
3. Here, you will see Active workouts and Restorative workouts sections.
Select at least one active workout - Strength, Circuits, HIIT (Cardio is optional) and one restorative workout - Yoga, Pilates, Barre by ticking the appropriate boxes:
4. Press Update workouts preferences:
Please note that if your plan is a Yoga special plan or Pilates special plan, changing the Workout preferences will be disabled in the settings.