How do I change my workout preferences?

  • Updated

If your workout preferences have changed, follow these steps to modify them in the app:

1. Click on the icon with the first letter of your name in the top left corner of the app:


2. Navigate to the Workout settings section and select Workout preferences:


3. Here, you will see Active workouts and Restorative workouts sections.

Select at least one active workout - Strength, Circuits, HIIT (Cardio is optional) and one restorative workout - Yoga, Pilates, Barre by ticking the appropriate boxes:

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4. Press Update workouts preferences

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Please note that if your plan is a Yoga special plan or Pilates special plan, changing the Workout preferences will be disabled in the settings. 

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