Cycle-tracking settings

  • How do I update information about my average cycle duration?

    Setting your up-to-date average cycle duration is important for adapting the program into a more personalized workout plan.  If you need to change the duration, follow ...

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  • How do I update information about the average periods duration?

    To change your periods' duration information in your account, do the following:  1. Open the app and click on the icon with the first letter of your name in the top lef...

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  • How do I set a new cycle start date?

    When your new cycle begins, it's important for us to get this information so that we can update the workout plan according to your bodily state and needs. Please indica...

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