Insights

Our Insights are specially curated text collections on various topics designed to provide you with valuable knowledge and inspiration, help you explore new perspectives, enhance your routines, and support you in achieving your goals. They’re an excellent addition to your journey, offering valuable information and actionable tips in a digestible format. Insights are now available in the form of articles or challenges, making it easier to engage and learn.

Each insight focuses on a single topic and contains between 3 to 28 units of textual content. These units are carefully structured to give you a deeper understanding of each subject, whether it's related to fitness, wellness, motivation, or any other aspect of personal growth. 

You can find our insights in the Today tab: 

Choose a topic that interests you: 

You will see different sub-topics. Click one of them. After reading, tap Done. 

Items that you have already read will be marked with a tick.