What is HARNA?

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HARNA is a cycle-based fitness app for women that knows the nature of your body and provides the best results.

We take into account the different phases of a woman's cycle and recognize the profound impact hormones have, offering tailored workout plans to align with the body's natural rhythms. This approach allows women to optimize their fitness efforts and make the most out of each phase of their menstrual cycle.

HARNA encourages women to listen to their bodies and practice self-care. We believe that small, consistent steps lead to significant long-term results. Our goal is to help women create lasting habits that promote a healthy and fulfilling lifestyle. 

We are here to support you on your fitness journey every step of the way. Download HARNA today and join our community of strong, confident, and empowered women on their journey to a healthier and happier lifestyle. Together, we'll redefine what it means to be fit, one phase at a time.

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