If you're considering buying a subscription, you may be interested in learning about its pros.
HARNA is easily accessible through our app, available for both iOS and Android devices. Upon subscribing, you receive a personalized workout plan tailored to your goals, preferences, and current fitness level.
Whether you want to lose weight, stay fit or build muscles, HARNA's plans are designed to meet your needs. We will help you to develop strength, get flexible, lose weight and build a habit.
We offer a wide range of workouts to choose from, catering to different fitness levels and interests. Whether you prefer strength training, yoga, cardio, pilates or circuits, whether you're a seasoned practitioner or a newcomer, we adjust the plan according to your needs and preferences, making it accessible and effective for everyone.
One of HARNA’s standout features is its cycle-based fitness plans. Taking into account your hormonal fluctuations throughout the month, HARNA offers workouts that align with your cycle. This means you get workouts that suit your body's needs at different times, promoting better results and a more harmonious fitness journey.
Some activities are specifically chosen to help you find relief during low-energy days, while others aim to maximize your performance during high-energy days.
Discover HARNA's transformative fitness journey today towards a healthier, happier you.
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