Subscription benefits

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If you're considering buying a subscription, you may be interested in learning about its pros. 

HARNA is easily accessible through our app, available for both iOS and Android devices. Upon subscribing, you receive a personalized workout plan tailored to your goals, preferences, and current fitness level.

Whether you want to lose weight, stay fit or build muscles, HARNA's plans are designed to meet your needs. We will help you to develop strength, get flexible, lose weight and build a habit.

Our standout feature is the integration of your menstrual cycle into your workout plans. HARNA considers your hormonal fluctuations throughout the month, optimizing your exercise routine to align with your energy levels and specific needs during different phases of your cycle.

Some activities are specifically chosen to help you find relief during low-energy days, while others aim to maximize your performance during high-energy days. 

Discover HARNA's transformative fitness journey today towards a healthier, happier you. 

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