How does HARNA work?

HARNA is a fitness app designed for anyone looking for personalized workout plans tailored to individual preferences and fitness goals.

When you first join HARNA, you’ll answer a few questions about your goals, fitness level, and habits. Using this information, we create a customized fitness plan that works with your lifestyle, not against it.

We offer a wide range of workouts suited to different fitness levels and interests. Whether you prefer strength training, yoga, cardio, pilates, or circuits—whether you're experienced or just starting out—HARNA adapts to your needs and preferences, making fitness accessible and effective for everyone.

For those who prefer to work out at home, HARNA provides home-friendly workout plans, so you don’t need a gym to stay active. The app syncs with your routine, offering balanced workouts you can do anytime, anywhere, with just your phone.

Our mission is to make fitness accessible and enjoyable for all, helping you stay motivated with workout plans that fit seamlessly into your life. With HARNA, you can build strength, improve endurance, and feel your best—all while following a routine that suits you.