What does the plan include

Our fitness plan is thoughtfully designed to encompass all aspects of your well-being, providing a holistic approach to women's fitness. Here's what the plan includes: 

• Personalized workout routines
  Your HARNA plan is tailored to your goal and fitness level. Whether you want to lose weight, stay fit or build muscles, our workouts are customized to meet your specific needs.
  
  
• Tracking your progress
  We award points to your finished workouts. These points serve as a visual representation of your journey towards your fitness goals. The maximum number of quality points is based on your personal goals, favourite workouts, and the number of days you train. It's a tailored experience just for you. 
  
  
• Meal plan based on your goal
  The meal plan is adjusted according to your preferences and restrictions. The recipes are easy to follow so you can eat whatever you want and get in better shape. 

With HARNA, you have the support and tools to embark on a fitness journey that celebrates your body's power and uniqueness.