How do I change my training days?

Flexibility in training is essential. Follow these steps if you want to modify your training days:

1. Open the app and click on the icon with the first letter of your name in the top left corner:

2. Navigate to the Workout plan and select Training days:

3. Adjust the days you prefer for your workouts by tapping each of them. You can choose any number of days of the week to work out (from 1 to 7).

4. Press Update training days: