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Workout settings
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How do I change my workout preferences?
Follow these steps for changing your current workout plan:1. Open the app and click on the icon with the fir...
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How do I change my training days?
Flexibility in training is essential. Follow these steps if you want to modify your training days: 1. Open t...
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How to use TV cast?
The Harna app now fully supports casting workouts to external screens.The feature works by redirecting the v...
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How do I change my focus workouts?
Follow these steps for changing your focus workouts: 1. Open the app and click on the icon with the first le...
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How do I change my fitness level?
Follow these steps for changing your current fitness level: 1. Open the app and click on the icon with the f...
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How do I change the number of workouts per week?
To change the number of workouts that you have per week, please do the following: 1. Open the app and click...
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How to change the start date of my program?
At the moment, the app does not include an option to adjust the start date of your plan. The program is auto...
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How do I review my fitness plan?
The workouts in your plan are determined by the specific type of fitness plan you've selected. Go to the My ...
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How to work out with HARNA
In the Today tab, you can see your workout for today and its name. The workout preview also contains informa...